What do I want more of? What do I want to let go of?
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Mindfulness is about slowing down, giving ourselves space to notice our thoughts and emotions without focusing on them.
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What do I want more of? What do I want to let go of?
Read moreMindfulness is about slowing down, giving ourselves space to notice our thoughts and emotions without focusing on them.
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Licensed Marriage & Family Therapist LMFT 51679
San Francisco Marin Bay Area Psychotherapy | Infertility, Family Building, Pregnancy, Postpartum, Women’s Health