Therapy Process

Therapy involves examining our lives to develop a deeper understanding of ourselves and what holds us back from change. My role is to encourage self-awareness and help create a conscious shift toward positive changes in your life. Together we will explore patterns that may be impacting your life and relationships so you can see beyond limitations and experience more balance and connection. It is my hope that our work together will support you in feeling less stressed and more optimistic about what you can bring to your life. 


Logistics + Finances

Please contact me to discuss my current fee and availability. Payment is due at each session, payable by cash, check or electronic payment.

My practice is self-pay. I am not on any insurance panels. I can provide statements that you may submit for possible out of network reimbursement. Please check with your carrier regarding out of network benefits.

Please note that appointment cancellations made with less than 24 hours advance notice will result in a full session fee charge.